Find all of Jasmine's classes at https://www.baxterpilates.com. Drop-in and class pack registration is available.

Join me for a blindfold vinyasa slow flow. This pop-up class encourages us to slow down & heighten our other senses besides the sense of sight! Tap deeper into intuitive movement, & discover a unique way to slow down, while establishing balance & stability. We’ll also be practicing to a playlist ...

Register for this class on Kathleen's site. You can buy a drop-in or a 10-pack.

Monthly-ish Sadhana practices -- register at Jill's website.

Low, slow, and GLOW: Register at Glenda's website.

Find Carrington's classes at her website.

the Soft Life Social Club invites you to a self-love yoga + community experience ✨ Indulge in an afternoon of softness, connection, and community. This experience blends gentle yoga, a calming sound bath with real community — all wrapped in self-love, strawberries & chocolate. Yoga Mats provided....

Find Kathleen's Pilates classes at kathleenyount.com

Restorative sound baths on the first Sunday of every month to help you relax, release, and return to yourself. Register at: https://www.eventbrite.com/e/sacred-sound-sundays-raleigh-tickets-1980760605291

Monday February 16th 6:00P & Every Monday March 2026 Register at: https://flowfitwell.com/monday-mood/ Monday doesn’t have to be manic. Join me on the mat at Unrushed Raleigh, Monday at 6 PM, and exhale the weekend away.  Sometimes a reset is exactly what we need. Monday Mood is your space to rel...

Learn more and register at https://flowintosoundwithcathy.eventbrite.com

This series is designed as a steady, grounding return to practice — thoughtful movement, accessible flow, and space to reset as we move into spring. Email Jill at jillfurg@gmail.com to reserve your spot. Tuesdays, 7 – 8:00pmMarch 3 – March 24$80 for the full series or $23 to drop in

Lunar Practice with Carrington Jackson - Register at https://www.carringtonjacksonyoga.com/events movement + magic Join Carrington for a yoga class that honors and supports the cycles and chapters of life.  Each 75-minute class will be a convergence of movement, meditation, and ritual themed on t...

Sadhana of the Sacred Self: Register at https://www.carringtonjacksonyoga.com/events In Sanskrit, the word ‘sadhana’ refers to the discipline of routine spiritual practice. Through meditation, yoga, sound, and reflection, we work to release the hold of the ego and deepen the understanding of the ...

Join Lianna for a bone ch-ch-ch-chilling Friday the 13th Yin Yoga & singing bowl meditation! This spine tingling practice will be set to an eerie playlist of your favorite horror movie scores! Think dim lights, long-held shapes, & surrendering into moments of discomfort for 45 mins. We’ll conclud...

Register at Karley's website: https://www.karleykimbro.com/services-store/p/newmoonmovement-march

Learn more and register on Emily's website: April 3: https://www.emilymbyrd.com/experience/p/shaktisoma-somatic-breathwork-journey-an-ecstatic-embodiment-experience-4msdj-d3m23 April 24: https://www.emilymbyrd.com/experience/p/shaktisoma-somatic-breathwork-journey-an-ecstatic-embodiment-experienc...

Learn more and register with Embodiedish Events!

Register at https://www.karleykimbro.com/services-store/p/ceremony-breath-sound our ability to act is predicated on our energetic capacity. as mars enter aries — both the sign and planetary ruler of action — let us tend to our body as a practice of activation. this ceremony is two-fold. through a...

Register here: https://app.acuityscheduling.com/schedule/9b22a9db/?appointmentTypeIds[]=91139555 Let me be clear friends…the world is A LOT right now. People are feeling compelled to rush and hustle more than ever. But maybe what you need is to s l o w down instead. On April 7 at 6:15 PM, you can...

Register here: https://app.acuityscheduling.com/schedule/9b22a9db/?appointmentTypeIds[]=91139702 For people who struggle with PMDD, PCOS, endometriosis, and any other pieces of the menstrual cycle that can sideline us or make life more difficult to navigate. You'll be walked through restorative p...

Learn more and register at ShaktiSOMA: https://www.emilymbyrd.com/experience/p/shaktisoma-somatic-breathwork-journey-an-ecstatic-embodiment-experience-4msdj-fbyw4-2j9dw A Ritual of Ecstatic Dance & Sacral AwakeningSip. Soften. Move. Remember.

Link to book: https://app.acuityscheduling.com/schedule.php?owner=38886992&appointmentType=91665179 Join Dominique this Friday for a yoga nidra experience guiding you through your mind, thoughts, emotions, and physical body in addition to unblocking your chakral system. CBD edibles will be availa...

Learn more and register here: https://app.acuityscheduling.com/schedule/9b22a9db A calming, meditative practice that incorporates restorative yoga along with a healing sound bath. We begin with grounding breathwork, followed by an hour of gentle, restorative yoga to bring balance into the mental,...

Register here: https://luma.com/jiw8vpt3?utm_content=link_in_bio&utm_medium=social&utm_source=ig Moving with Care is a guided somatic movement practice rooted in curiosity, choice, and connection to the body. Through exploratory movement, grounding, and reflection, participants are invited to not...

Register with Wildflower Yoga: https://luma.com/h38ei83c Join Justine for an hour of grounding yoga and breathwork in community to reset and reconnect for the week ahead! ​Sliding scale: $15–$25 Venmo/Cashapp ​All levels welcome! Mats and props will be available if needed. ​Spaces limited!

Register here: https://www.eventbrite.com/e/sensual-healing-a-summer-solstice-yin-experience-tickets-1990284790385 A body-led afternoon of softening, sensation, and coming home to yourself. As we move into the energy of the Summer Solstice — a season of aliveness, visibility, desire, and expansio...