Our Forever Home (check out the rendering here) is undergoing renovations, so for now you'll find us one block north at the corner of Blount and Cabarrus. Come on in and see us sometime!
Oct 17 - Oct 19, 2026
Saturday
Oct. 17
No events scheduled
Sunday
Oct. 18
Monday
Oct. 19
9:15 AM (EDT)
2 hr







Yoga · Nervous System Regulation · Retreats
Find Jahdea's offerings on her site or Instagram.









We're your local, highly experienced, independent teachers of yoga, Pilates, and other movement and wellness modalities. We're here to build supportive and effective relationships with our clients and a community based on collaboration, not competition.